Thursday, March 08, 2007

An Apple a Day....

"One cannot live well, love well or sleep well unless one has dined well."
- Virginia Woolf





Follow the anti-fast food movement of:

www.slowfoods.com

www.oldwayspt.org

1 Comments:

Blogger marvin said...

Good Night Sleep

Lack of sleep can result in stress, lack of concentration, moodiness, memory loss, lower motivation and fatigue. It is important to get a good night sleep otherwise it may lead to different sleep disorders. More than eighty percent of people suffering from depression are suffering with sleep problems.

At present, one of the most common problems is Sleep deprivation. In fact the Better Sleep Council surveyed a thousand adult respondents and discovered that more than 30% of them confessed to not getting enough sleep each night.

Here are 101 ways to get good night sleep for those who experience difficulty in getting sleep.

http://www.sleepdisordersguide.com/blog/good-night-sleep-101-ways/

9:38 AM  

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